Feelings: Identifying and Overcoming Primary Feelings
Feelings are neither Right nor Wrong, Good or Bad, They just are. This course, FEELINGS, is designed to help you identify your feelings. To understand the what can occur when feelings are denied and/or carried and that the gift of identified feelings are when embraced. There are 7 CORE FEELINGS, each with consequences when denied and strengths when released and embraced.
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What you'll learn
Understanding and processing emotions
Understanding and Managing Anger
Overcoming Fear, Pain, and Loneliness
Understanding Healthy and Toxic Shame
Understanding and experiencing pure joy
Course Content
Section 1: Introduction To Feelings
Tennie introduces Feelings
3 items
Feelings Aren't Facts
0 items
Section 2: Feelings Defined
Anger
1 item
Fear
1 item
Pain
1 item
Lonliness
2 items
Shame
2 items
Guilt
2 items
Joy
2 items
About the Instructor
C
Chrissy Buechler
Expert instructor with a passion for teaching and helping students succeed.